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The RAMble: Walking for Wellness

Ramble shoe image

Third Saturday of every month at Stony Point Fashion Park, 8:30-10 am

2021 dates: September 18, October 16, November 20, December 18
2022 dates: January 15, February 19, March 19, April 16, May 21, June 18

Our monthly group walking event is back in person at Stony Point Fashion Park! Meet us at 8:30 am near the dog park for a brief talk by a VCU Health provider and then we will get walking. Please wear a mask and only attend if you are fully vaccinated against COVID-19. Weather permitting. Cancellations will be posted on this page by Friday afternoon before the events. All fitness levels are welcome. Brought to you by Massey's Integrative Health Program and VCU Women’s Health Center at Stony Point.

Questions? Email

Coming soon:
Previous health talks


Photo gallery


A great turnout for the September 2021 RAMble

The group warms up and stretches out under the watchful guidance of Dr. Mary Shall


Dr. Mary Shall and helper demonstrate stretching while Dr. Hackney follows along


RAMble regulars Kathleen and David van Esselstyn and Carrie Cybulski stretch their muscles

Even pups are welcome at The RAMble. Dr. Mary Shall and Shelly Arthur brought their faithful companions, Jake and Hank.

Dr. Susan Hong & daughter