Next walk: August 20, 2022
Our monthly group walking event is back in person! Meet us at 8:30 am for a brief talk by a VCU Health provider and then we will get walking. Please wear a mask and only attend if you are fully vaccinated against COVID-19. Weather permitting. Cancellations will be posted on this page by Friday afternoon before the events. All fitness levels are welcome. Brought to you by Massey's Integrative Health Program and VCU Women’s Health Center at Stony Point.
Questions? Email healthyme@vcuhealth.org.
The RAMble Report
Read updates from previous events!
The RAMble and Me
Read testimonials from patients and providers on their RAMble experience!
Suzie Park, M.D. on RAMble history and present
Watch previous health talks!
Raphael Louie, M.D., on the importance of mammograms
Hem Bhardwaj, M.D., on heart disease
Susan Hong, M.D., on Vitamin D
Renee Y. Carter, M.D., M.P.H., FACP, on health apps for wellness
Sarah Hobgood, M.D., on physical activity and health
Photo gallery
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A great turnout for the September 2021 RAMble |
The group warms up and stretches out under the watchful guidance of Mary Shall, PT, Ph.D., chair of VCU Physical Therapy |
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Mary Shall, PT, Ph.D., and helper demonstrate stretching while Massey medical oncologist Mary Helen Hackney, M.D., follows along |
RAMble regulars Kathleen and David van Esselstyn and VCU Health's Carrie Cybulski, MSHA, CHFP, PMP stretch their muscles |
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Even pups are welcome at The RAMble. Mary Shall, PT, Ph.D., and Shelly Arthur brought their faithful companions, Jake and Hank.
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Susan Hong, M.D., M.P.H., FACP, director of Massey's Cancer Survivorship Program & daughter |
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Massey medical oncologist Mary Helen Hackney, M.D., and VCU Health marketing manager Debbie Schumacher |
VCU Health's Carrie Cybulski, MSHA, CHFP, PMP and RAMble regular Dolores Clements |
