For the latest COVID-19 information for Massey, visit


Tobacco cessation

Tobacco use – whether it is smoked, chewed or vaped – can lead to serious health problems. Smoking is the leading preventable cause of death and the leading cause of cancer. Smoking is also associated with poor outcomes for those with cancer.

Quitting tobacco can be difficult, but the most successful approach is a combination of getting counseling support from those who specialize in tobacco treatment and taking medication.

Visit the links at the left for more information about reasons to quit, assessing your readiness to quit, tips for quitting, managing nicotine withdrawal symptoms, how to live smoke-free and facts about e-cigarettes. 

Smoking cessation resources

Find local, national and online support services to help you live smoke-free.